Exercise Physiology

Exercise physiology is the science that dives deep into the body's responses and adaptations to physical activity. It involves understanding the physiological mechanisms that enable exercise, how these mechanisms change with different types of training, and how they can be optimized to improve health, fitness, and athletic performance.

Exercise Physiologists (EPs) are specialists in assessing, planning, programming and delivering exercise. This enables the rehabilitation and prevention of acute, sub-acute and chronic conditions as well as improving physical performance.

Our accredited Exercise Physiologists are experienced, evidenced-based practitioners providing you with safe and effective exercise interventions, every time. Our tailored approach ensures the changes you make are long lasting so you can live the life you want.

EPs are accredited, Movement Therapy EP delivers a comprehensive functional assessment process and takes the time to listen and educate so you not only achieve your goals, you exceed them!

Online Exercise Physiology Consultation

The world of healthcare is consistently evolving. Technological advances mean Exercise Physiology is now available via video conferencing. This enables treatment from the comfort of your home or if you’re away traveling.

Over the last decade Exercise Physiology has shifted from a reliance on complex machines moving towards rehabilitation programs carried out under guidance. This allows you to take control of your own recovery.

Research has shown that outcomes can, in fact, be better through online consultation, due to the empowering nature of the system.

Book you online Exercise Physiology consultation with us.

Book an Appointment

How Does it Work?

Book online consultation click here.
Once your booking is completed you will be sent an email with a pre-screening questionnaire. This online form should be completed prior to your consult.
Appointments start with a 'subjective assessment' in which the EP will ask you a series of questions designed to discover what they need to know about your condition.
Following this, the EP will ask you to perform several tests and movements. This will provide objective data to assist in creating a treatment plan to achieve your goals.
Begin your journey.

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Why Choose Us For Exercise Physiology?

Evidence-Based Practices: Our programs are based on the latest research in exercise science and physiology.

Individualized Care: We provide personalized attention and tailor our services to meet your unique needs and goals.

Comprehensive Services: From wellness programs to sports performance enhancement and rehabilitation, we offer a wide range of services under one roof.

State-of-the-Art Facility: Our clinic is equipped with the latest technology and equipment to support your exercise and rehabilitation needs.

Our Exercise Physiology Services

Clinical Exercise Physiology

Improve health through exercise programs designed for chronic conditions and disease management.
Sport Exercise Physiology

Improve athletic performance and overall health through science-based exercise programs designed by exercise physiologists.
Group Exercise Programs

Join our group exercise program for fun, motivation, and a supportive fitness community.

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FAQs on Exercise Physiology

Exercise Physiology is a healthcare profession that utilizes exercise to improve physical and mental health. It can help with weight management, chronic disease management (e.g., diabetes, cardiovascular disease), pain management, injury rehabilitation, and overall fitness improvement.
The five main goals of exercise physiology are to Understand the body's response to exercise, Enhance athletic performance, Promote health and wellness, Aid in rehabilitation and recovery, Research and education.
Your personalized exercise program will be tailored to your specific needs and goals. It may include various types of exercise such as cardio, strength training, and flexibility exercises. The program will be safe, effective, and progressive to ensure optimal results
Absolutely! Exercise is a crucial component of weight loss and management. An Exercise Physiologist can design a safe and effective exercise program to help you burn calories and reach your weight loss goals.
Exercise Physiology plays a vital role in managing various chronic conditions. It can improve physical function, reduce symptoms, and enhance overall well-being for conditions like diabetes, heart disease, and arthritis.
No referral is necessary in most cases. However, some health insurance plans may require a doctor's referral for coverage.