PERSONAL TRAINING
If you have the choice between a Personal Trainer OR an Exercise Scientist + Clinical Exercise Physiologist, which would you choose?
Movement Therapy EP has all the qualifications, skills and experience to help you achieve your health or fitness goals either in person or online. With a keen interest in health, performance and longevity, Movement Therapy EP knows how to help their clients achieve optimal results. This includes management of disease and injury through correct training and lifestyle modification.
How can Movement Therapy EP assist your training to achieve your goals?
Over the years Eamon has worked with a variety of clientele from young athletes wanting to become elite in their chosen sport, to seniors wanting a better quality of life and many who just want to become healthier.
Movement Therapy EP designs a customised training plan for each client, specific to their current goals, previous fitness experience, time, availability etc. The program you receive is designed to improve your fitness, improve your strength, body composition, performance and enhance your quality of life.
How can you start training with Movement Therapy EP?
Once you have made a booking you will discuss your goals with one of our therapists on how best to achieve them during an initial consultation. Consisting of a comprehensive subjective and objective assessment including fitness and strength testing.
If you would like more information about Personal Training with Movement Therapy you can book Now
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STRENGTH TRAINING FOR BEGINNER RUNNERS: BUILD STRENGTH, PREVENT INJURY, RUN FARTHER!